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Proving Grounds Standards & Records exist to reinforce accountability, measurable progression, and long-term development through objective performance benchmarks.
The Proving Grounds community extends beyond physical membership. Athletes and participants worldwide can submit performances, demonstrate capability, and contribute to a growing system built around discipline, consistency, and measurable achievement.
Whether training independently, through affiliated clubs, or within Proving Grounds Athletic itself, every verified submission contributes to a wider community connected through shared standards and performance.
Records are not built through recognition alone.
They are earned through preparation, accountability, and applied performance over time.
Explore active Proving Grounds standards, performance benchmarks, and verified leaderboards across multiple disciplines and categories.
Standards are designed to provide measurable goals, reinforce accountability, and showcase verified performance within the wider Proving Grounds community.
Men’s 225lb (100kg) Standard
Women’s 135lb (60kg) Standard